PILATES RETREAT
The design of the hotel embraces regional
ties, simplicity and attention to detail. Its cozy and relaxed atmosphere
immediately makes you feel at home. With a number of hiking trails right at the
doorstep, you really feel that you are in the centre of the beautiful Bregenzerwald
in Vorarlberg - in the middle of the Alps. A perfect place for discovering the
great outdoors, getting inspired and simply having a good time. The hotel facilities
include:
All the rooms are bright and modern,
equipped with furniture made by the Bregenzerwald craftsmen. You will feel the
connection to this alpine region, where skilful design has a long tradition.
Equipped
with:
-Kitchenette with
refrigerator, stove, kitchen equipment
-Bathroom with shower
(some with bathtub), toilet, hairdryer
-Cosmetics and care
products locally made in the Bregenzerwald
-Bathrobe and sauna
towel
The Cafe Deli is very relaxed. It’s a perfect place for a healthy breakfast, for a coffee break during the day or for an aperitif in the evening. The superbreakfast consists of healthy local products such as milk, cheese, yogurt and eggs from Vorarlberg, homemade jams and local honey, fresh bread from the village bakery, fresh fruit, homemade spreads, various muesli and regional specialties, accompanied by delicious coffee, high quality teas and fresh juices. You will want to get up in the morning!
14:00 Check in
16:00 – 17:30 Pilates Practice
18:30 Dinner
20:00 Let’s get together
8:00 – 9:30 Pilates practice
9:30 Breakast
10:30 – 15:00 Free time (for reading,
walking/hiking or simply enjoying yourself)
15:00 – 16:00 Meditation
16:00 – 17:30 Pilates
18:30 Dinner
20:00 Let’s get together
8:00 - 9:30 Pilates practice
09:30 Breakfast
11:00 Check out
Yes – if you like to surround yourself with likeminded
women but also love to take time just for yourself ·
Yes - if you
like to relax close to nature
Yes – to all Pilates levels; our focus will be
breathing and mindful movement, Anna will guide you through all of the sessions
no matter your ability.
A certified Body Control Pilates teacher with 10 years of experience working on the Silver Coast of Zürich. Specializing in lower back pain management with Pilates and Pre and Postnatal Pilates. On a day to day basis, Anna works from her home studio in Horgen. Passionate about mindful movement, for her Pilates is as much about mental wellbeing as it is about physical strength and flexibility. Every session with her is challenging but fun, you will feel taller, stronger and more connected to yourself after each one!
More about Anna She started her adventure in Switzerland 8 years ago, working mostly for women-centred businesses as a Marketing Manger. She’s passionate about bringing women together and that’s what inspired her to create this retreat. She believes that in connecting with other women lies the power of creativity. Women bring each other inspiration, they support each other - all while having a great time.